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Articles > Fasting as Body detoxificationFasting as Body detoxification Primarily because of improper diet and improper assimilation there are deficiencies of vital substances in our bodies. These deficiencies influence production of toxins because of the deterioration of the cells. Humankind has only one disease called toxinemia, and with one simple process we can eliminate all so-called diseases of whatever names. As one removes the disease-producing toxins from the organism, one must also restore the deficiencies. Body detoxification purposes: 1. To eliminate toxic substances and congestion have formed in the body. 2. To relieve pressure and irritation in the arteries, blood vessels and nerves. 3. To maintain a healthy blood stream. 4. To cleanse the glands and cells throughout the whole body. 5. To remove hardened material from joints and muscles. 6. To purify the kidneys and the digestive system. 7. To keep youth and elasticity regardless of the age. There are constant debates and general disagreement on the best way to detoxify the body. The Hygienists, mostly the followers of Dr. Herbert Shelton, use only distilled water for fasting. They deny enemas as a supporter of cleansing process. Thousands of people have regained their health as a result of the fast. Of course, after the “water’ fast, it is important to sustain a healthful way of living. The Hygienists adherents are strict vegetarians with the emphasis on raw organic products and proper combinations. Dr. Walker and Dr. Airola propagandize fruit and vegetable juices if fasting is needed. Nowadays in Europe, naturopaths use vegetable broth and fruit and vegetable juices for fasting rather than the water alone. This system’s followers also employ enemas and colonics. They believe that this improves success of the detox program. The purpose of detoxification, in their opinion, is to wash down the body of the toxins loosened by cleanse. Using fruit and vegetable juices provide the organism with proper building material as the waste material is eliminated. The most important part of cleanse or fast is proper way of coming off the fast, allowing the body to gradually adjust itself to digest solid food again. Improper procedures of coming off the fast can cause illness and even death. For better results it is advised to be under the care of practitioners while fasting.
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